Essential Oils

doTERRA is a phrase meaning “gift of the Earth”, and it also happens to be the brand name of my favorite essential oils!!

I began using essential oils about 6 months ago and they have really changed my routine. The summer between my freshman and sophomore year of college, I began experiencing mild anxiety. A friend who had gotten me into oils recommended an anti-anxiety blend, and I began using it twice a day. It cut down on any negative feelings drastically and helped my situation so much!

One of my favorite things about oils is that they can be used for anything, and are beneficial in so many ways. Citrus oils can be dropped in water to help clear out your digestive tract, peppermint oil can rid you of nausea, and lavender oil works wonders to help people sleep and get rid of headaches.

If you’d like to learn more about essential oils (and getting some of your own), visit my doTERRA website

And as always, feel free to get in contact with me! 🙂

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